You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...
So, choose what fits your nutrition needs best. Be sure to scroll to the recipe card for the full raspberry cheesecake protein shake recipe! Yes, for a dairy-free option just use your favorite non ...
Who said healthy recipes had to be boring? This chocolate cheesecake protein shake combines all the flavors of your favorite dessert in a nutritious drink. Packed with 16 grams of protein and ...
Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.
Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...
Use three tablespoons of pudding mix in your protein shake recipe. Then blend or shake your bottle, and go. The flavor possibilities with this upgrade are endless. Try Jell-O Zero-Sugar ...