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6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
'I tried viral 'weight loss' coffee recipe – there's one thing I'd do differently'
A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...
'I tried viral coffee recipe that can help you lose weight – there's one thing I'd change'
After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...
National poll: Many teens use protein supplements for muscle growth, sports performance
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
Weight Loss
Daily Telegraph ...
40% of parents said their teen consumed protein supplements in the past year, according to ...
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...