Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

This year, Bord Bia has teamed up with Olympic athlete Sophie Becker and medallist rower Philip Doyle, to promote eggs as the ...

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

Instead, it should supplement three balanced, protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “no powder is giving you something you won’t get from nuts ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

The dieters’ standby of the 1970s is now the high-protein hero of the 2020s ...

A nutrient-rich balanced diet supports a healthy pregnancy benefiting both mother and baby throughout all trimesters ...