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15 小时
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
19 小时
TasteFood: An easy one-pot stew for a warming weeknight dinner
Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...
MIT Technology Review
19 小时
These companies are creating food out of thin air
Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...
chachingqueen
21 小时
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
22 小时
How to make your metabolism more efficient
A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...
2 天
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
2 天
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
gearpatrol
2 天
Sick of Shakes? 10 Other Ways to Add Protein Powder to Your Diet
This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...
2 天
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.
plantbasednews
2 天
Creamy Black Bean, Harissa, And Almond Butter Stew
This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...
3 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
Rolling Out
3 天
10 superfoods that melt belly fat overnight
As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...
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