Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Like pork-based “bacon,” the tempeh version has plenty of protein, and this recipe has 8 grams per serving. It’s also fairly simple to make, with only 20 minutes of prep time. Try this ...

If you're looking for delicious, high-protein dinner ideas that also help you lose weight, you've come to the right place. Protein-packed meals keep you full, boost your metabolism, and support muscle ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Tofu, rich in protein, is stir-fried with colourful veggies like bell peppers, broccoli, and carrots, tossed in soy sauce and garlic for flavour. A mix of boiled chickpeas, cucumber, tomatoes, and ...