This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

On my quest to find new ways to use cottage cheese, I learned that you can turn it into a five-ingredient flatbread. Simply ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

If you're looking for a delicious, high-protein breakfast option, this banana bread is the perfect recipe to have on hand.

Animal-based protein powders are usually made from whey protein ... and ideal to whizz up into a smoothie. Neat has lots of recipe ideas and suggestions on its website, so try adding this vegan ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Vegan protein powder can be made from virtually any legume ... She was previously a staff... Read more Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.