Protein is the cornerstone of any fitness-oriented diet. It's essential for muscle building and repair, and it keeps us ...

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These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

These grains can be easily incorporated into various meals, from hearty breakfasts to satisfying lunches, providing a solid ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...