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Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

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“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Great animal-based proteins to look for in soup include chicken, fish, bison, turkey, or lean ground beef, Cooper says. All ...

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This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...