Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Studies say that sugar activates release of dopamine the feel-good neurotransmitter Read on to know more about sugar cravings ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Dairy products, including home-cooked paneer are a must to include in your Navratri dietary regimen. They are rich in calcium ...