Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Perfectly lined up strips look aesthetically pleasing and complicated to arrange around your grilled cheese sandwich, but this is easier than you think.

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Lidl has revised its Scope 3 target – making up over 99% of its emissions – but experts say the shift to plant proteins needs ...