Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Lidl GB is more than tripling its number of plant-based products after experiencing strong sales growth in the category over ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Southern Living readers share their go-to breakfast ideas for when they don't feel like cooking in the morning.

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high protein snack or meal replacement. With 22 grams of protein, these gluten free ...

Expired milk can be a powerful, waste-free solution for boosting plant health and combating fungal diseases like powdery ...

Leave it to the great Ina Garten to keep things in the kitchen simple but delicious, especially when it comes to her ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Flotations on the London market have been a rarity this year, but Applied Nutrition is well worth a closer look. The stock ...

Throwing a dinner party — anything from a pot of chili to a multi-course feast — is a great way to build social connections, ...