Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Daily Telegraph ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

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Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...