Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

She recommended a protein bar or even just an energy gel packet because they are easy on the stomach ... “There isn’t a perfect science,” Gulati said. Everyone has different needs, goals, diets and ...

Grilled cheese, Alfredo pasta, and cheese pizza. These are the limited options I find myself facing week after week in the ...

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...