Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

21 g of protein, 0 g of added sugar, and fewer than 200 calories, the No Cow Chunky Peanut Butter bar is a good option if you’re watching your weight. To keep the bars free of added sugar ...

But some health experts caution many protein bars are high in calories, which can lead to weight gain over time. For example, a 2.3oz Clif Builders protein bar contains around 290 calories ...

FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...