If you are wondering how to dress as a female traveler in Saudi Arabia, you have come to the right place. Here I will cover specific regional considerations, what not to pack, and exactly what to wear ...

It's no secret that after Halloween, we ramp right up to the holidays, when sweet treats are everywhere. So how does one manage the temptations to stick ...

The company says, Cancer patients need to stay hydrated ... NE-BC. “Proper hydration is crucial during treatment as it helps ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

Simple Modern, an Oklahoma based company, is partnering with cancer hospitals in multiple cities and giving away 40,000 specifically created Fighting Together tumblers ...

Follow these tips from the WFPS to help prevent trips and falls. Exercise builds strength, and improves balance and ...

Looking for budget-friendly gifts for students? Check out our top picks that are sure to bring joy and productivity to their ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Recent research reveals that combining multiple strategies creates the most effective approach to immune system support. A robust immune system begins with proper nutrition. Current research ...