It's no secret that after Halloween, we ramp right up to the holidays, when sweet treats are everywhere. So how does one manage the temptations to stick ...

Looking to gift something special to the women in your life? There are several luxury gifts for her at every price point.

Simple Modern, an Oklahoma based company, is partnering with cancer hospitals in multiple cities and giving away 40,000 specifically created Fighting Together tumblers ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

Follow these tips from the WFPS to help prevent trips and falls. Exercise builds strength, and improves balance and ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Recent research reveals that combining multiple strategies creates the most effective approach to immune system support. A robust immune system begins with proper nutrition. Current research ...

Don’t stress, because we can help reduce our chance of illness by addressing key factors and getting the nutrients our immune ...