Enter Propel. By keeping the same electrolytes as Gatorade, but dropping all sugar, it becomes a zero-calorie way to replenish what you've lost with more flavor than plain water. Propel also ...

If you are looking for a refreshing way to hydrate your toughest workouts, Propel Water Kiwi Strawberry Flavored Water with Electrolytes, Vitamins and No Sugar is worth considering. We recently ...

The book makes research recommendations for information ... and Nutrition Board (FNB), as part of the continuing activity to develop Dietary Reference Intakes (DRIs) for nutrients, undertook an ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Spring Conference with Organic Growers School and Mother Earth News Learn to to cultivate food equity and diversity initiatives, self-sufficiency, health and well-being, and environmental ...

Coconut water is a clear liquid that is fat-free and cholesterol-free, and it has more potassium than bananas! It’s also ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

More than half of your body is made of water. No wonder you can't live without it. Most newborn babies are actually about 78% water. The percentage drops as you get older. Drink eight cups a day ...

It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more ...

But now, Gen Z feels as though they need electrolytes on a regular basis, claiming that water is not “enough.” “You’re not properly hydrating,” one armchair fitness TikTokker boldly ...