People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to repeated or prolonged fasting, which can slow recovery and increase the risk ...
Prolonged gaps between meals can hinder metabolism in these cases. Breaking your fast by bingeing on large portions of junk food will turn out to be counter-productive. Make sure to break your fast ...
Learn the essential fasting rules for Navratri 2024 and discover what to eat and avoid during the 9-day festival to maintain health and devotion. Navratri is dedicated to honoring Maa Durga and her ...
Starting with a light meal or fruit after a prolonged fast is crucial. Overeating potatoes, fried snacks, or sugary foods can lead to digestive discomfort and other health issues. Different ...