Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

FemiPro is a natural supplement formulated to support women's bladder health by promoting urinary microbiome balance.

According to Tim, fruits and vegetables get their bright colours from polyphenols, a type of defence chemical which protects ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

There are several natural food sources rich in probiotics that may help improve acne by promoting a healthy gut microbiome.

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...