Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Discover how Kourtney Kardashian uses Reformer Pilates to regain her postpartum strength. Learn about her at-home workout ...

The Air Force of the Republic of Korea launched Taurus cruise missiles during live firing exercises, which happened for the ...

“Chantelle and I have a true passion for fitness … and we do have a have a lower-income demographic in the area. It’s nice to ...

Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

Fitness influencer Rajat Dalal is a contestant on Bigg Boss 18. In his introduction video, he addressed some of the ...

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The current conflict in Sudan—which began in April 2023—is having a devastating impact on women and girls. According to a new report from UN Women, gender-based violence has increased by 100 ...

A retired family doctor has been found guilty at a retrial of indecently assaulting women as he carried out routine examinations. Stephen Cox, 65, was convicted of 12 counts, and acquitted of a ...