She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Find Pregnancy Workouts Latest News, Videos & Pictures on Pregnancy Workouts and see latest updates, news, information from NDTV.COM. Explore more on Pregnancy Workouts.

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

Smart rings provide high-tech, low-profile data collection that prioritizes a low-profile fashion-forward design.

During their workout sessions, Trump typically sticks to the same five exercises, altering the amount ... overhead press,” she said. While most women gravitate toward doing just cardio ...

Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Three resourceful ladies of the land share what life looks like for them, ahead of International Day of Rural Women this week ...

You usually need a subscription to access the live and on-demand workouts on a treadmill, so make sure to factor that ongoing cost in when picking a machine. We rate the Peloton Tread as the best ...

The Bada Bling is a “high-energy” pole dancing fitness studio, not a “strip club in a strip mall,” although some people had ...

Charity Maggie’s Highland has joined forces to provide advice and assistance to women facing menopause as a side effect of ...