Weighted spheres are sewn into a comfortable silhouette made of polyester and rubber, and the beads are evenly distributed around it. The women's model packs five pounds of weight in total, offering ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

According to research undertaken by Stanford University in the US, ageing is non-linear and there are periods of significant ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Find your faves from Garner’s top-notch sneaker collection below, and you’ll be ready to channel this comfy shoe queen on ...

Discover how Kourtney Kardashian uses Reformer Pilates to regain her postpartum strength. Learn about her at-home workout ...

Fallen arches can cause discomfort and pain—especially if you're on your feet all day. After 5,000 hours of testing, we ...

Affiliate content. Learn about Zmyra and BurnXT in this detailed comparison, so you can find out which weight loss supplement is more effective.

October Prime Day, July’s sequel and better known as Big Deal Days, is finally here. The two-day event has some of the ...

Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

Fitness influencer Rajat Dalal is a contestant on Bigg Boss 18. In his introduction video, he addressed some of the ...

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