CrossFit will help you keep your fitness resolutions
It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...
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3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only need 8 minutes
These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...