Alsuwayt, B, Iftikhar, N, Hussain, AI, Ahmad, A, Zafar, I, Khanam, A, Tan, WN, Nahar, L, Almuqati, AF, Haji, EM, Almutairy, ...

Identifying low and high FODMAP foods can make the difference between a healthy gut and dealing with the discomfort of gas and abdominal pain. Following a low-FODMAP diet is a routine part of the ...

Diet changes can significantly impact cholesterol levels. Consuming a diet high in unhealthy fats, refined sugars, and processed foods can increase LDL (bad cholesterol) levels, contributing to ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

and although we absorb some cholesterol from the food that we eat – such as eggs – the liver manufactures up to 80 per cent of it from foods containing saturated fat and those high in sugar.

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

“Hyperglycaemia or high blood sugar, can also occur if individuals consume an excessive amount of carbohydrates during their eating window” when they fast intermittently. But the foremost concern is ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... Nick West, MD, cardiologist, chief ...

The revolutionary heart study was published in the American College of Cardiology Journal and upended long-held belief to reveal that high levels of bad cholesterol ... the KETO diet) are ...

Moreover, its high antioxidant ... good cholesterol (HDL). This favourable lipid profile reduces the risk of heart disease, making olive oil a heart-healthy fat to include in your diet.