What you eat can significantly affect your skin health. Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin ...

A dietitian has warned that overindulging in certain healthy foods could sabotage your weight loss efforts. While it's a common misconception that you can eat unlimited amounts of healthy foods ...

Healthy alternatives focus on whole foods, minimally processed options, and home-cooked meals using fresh ingredients. Read on as we list some easy alternatives to common ultra-processed foods.

They also contain nutrients that can keep gums healthy and form strong ... more ways to modify your diet to include these foods, download the printable grocery list below, or check out the ...

Leafy greens aren't the only green veggies that make the list of the best foods for brain health. Broccoli and other cruciferous vegetables are also important. These vegetables contain high doses ...

The following foods are all bad for gut health: “Avoid anything with a long list of ingredients with complicated, chemical-sounding names including fizzy drinks, Pot Noodles, savoury snacks ...

Luckily, these critters won’t do any harm to your health. The FDA “allows for a small amount of insect material that is guaranteed safe for human consumption to pass into our food,” Terro ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

Our body can cope with a minority of our foods being potentially pro-inflammatory, as long as the majority of our diet supports our health,” says ... be on your ‘watch list’. “ ...

An expanded recall of meat and chicken products has reached some of the biggest grocery chains in the United States as listeria concerns remain.