I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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Often called the “fight or flight” hormone, it’s naturally released when you encounter a challenge—whether it’s a tough workout or a ... to exercise, and men and women can experience ...

Mens shorts are a versatile and comfortable wardrobe staple, designed for both casual and active wear. Available in various ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

Active Careers, in collaboration with OriGym, a leading UK fitness training provider, reports a substantial rise in the number of women qualifying as personal trainers over the past nine years. Data ...

Top-ranked Oklahoma is expected to get one of its top gymnasts back for the Rocky Mountain Open this weekend in Colorado ...

Stride into the new year with new gear, ready to embrace a healthier lifestyle and achieve your fitness goals with PUMA. The ...