Sweet potatoes Packed with nutrients and are naturally gluten-free. They have anti-cancer properties, and protect the immune system from any further damage. Brown rice A versatile staple food, brown ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

A fibre-rich diet is also linked to a reduced risk of ... by supporting bone mineral density. 8. Gluten-free and suitable for sensitive diets Brown rice is naturally gluten-free, making it a ...

In the early 2000s, it used to be a cliché TV trope for a character to announce they were going on a gluten-free diet—a sign they had been brainwashed by faddish diet culture. But now ...

But one of the UK's top diet gurus has issued a stark warning against popular gluten- free products due to potential health risks. According to Professor Tim Spector, nutrition expert and founder ...

Other tests may be ordered to rule out other suspected causes. If CD and wheat allergy are excluded, your healthcare provider may recommend eating a gluten-free diet for six weeks, followed by the ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

But if you’re following a gluten free diet, finding the perfect cookie can be a challenge. Most gluten free options at the store are either overly crumbly or taste too far from the original.