If you aren’t quite ready to commit to teeth whitening products, try going a more natural route. While there are certain foods and drinks that can stain our teeth (hello, red wine!), there are ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go ...

The Annals of Pharmacotherapy. 2008;42(6):790-805.

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...

Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.

A fibre-rich diet is also linked to a reduced risk of developing digestive disorders like irritable bowel syndrome (IBS) and diverticulosis. The fibre content in brown rice promotes a feeling of ...

The golden rule of cruise packing is to lay out everything you think you need, and then put half of that away! In this comprehensive guide, we’ll provide you with the ultimate Mediterranean cruise ...