Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels tested to find out ‘At 44, I have devoted a considerable amount of time ...

Now, you might be wondering, “Can what I eat really make a difference?” The answer is yes, it can! While there’s no magic food that will make eczema disappear completely, some foods have natural ...

Good news—there’s no need to go low-carb, keto, or paleo or get caught up in crazy diets. The easiest thing to do is add anti-inflammatory foods to your diet. It’s simple, easy, and surprisingly tasty ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

The vitamin C content in green bananas plays a key role in collagen production, which is essential for skin elasticity and ...

Phase 3 allows for a wider variety, including raw veggies, fruits, and nuts as symptoms improve. The IBD-AID diet is designed to help manage symptoms of inflammatory bowel disease by adjusting the ...

Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...