The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

An artist who has not vomited in more than two decades due to her severe phobia believes hypnotherapy could be her "best ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

The $2,000 out-of-pocket cap only applies to drugs covered by a prescription plan, so double-check medications as coverages change from year to year. Open enrollment for next year is closed ...

People with this anxiety disorder experience intense discomfort in social situations. They're extremely afraid of being judged, rejected, or feeling humiliated by others. As a result, SAD can lead to ...