Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.
But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...
Which is best? Will it damage the concrete? Will it harm your plants and shrubs? What about your dog’s paws? A snow blower is capable of clearing a 30-inch path with each pass. But some leave an ...