Rob Barker has built a distinguished career in the health, fitness, and sports industries, rising from a London-based sales representative to become the global CEO of Precor Inc, a US-based leader in ...

If you are really tight on space, you might want to look at our guide to under desk treadmills. And if you want to combine your cardio work with some strength and conditioning, then check out our ...

And upping your daily step-count via a treadmill desk is an approachable way to reduce sedentary behavior and its associated health risks. This probably goes without saying, but you’ll want to ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

If cycling is your preferred fitness routine, this is the app for you, especially if you want to shed some weight on a bicycle instead of a treadmill. Cyclemeter is accurate and great at ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

The treadmill can be one of your best allies in the fight against belly fat. This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals.

Introducing: under-desk treadmills. Under-desk treadmills might be nothing new (it’s believed the first was created in 2015), but they are having a moment right now. And it’s for good reason.

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

I’m ready for you, 2025. At least, I hope I am. Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do. That’s where ...