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More information about classification can be found here. Para Powerlifting is open to athletes with one or multiple of the eight eligible physical impairments. All athletes have an impairment in their ...

Please find here all official World Para Powerlifting documents, forms and resources.

If you're on a quest to build muscle, weightlifting is a good way to do it. It's not easy, however, unless you have the right equipment. It's not just about the weights and belts, though.

Transform your Upper Back with the Barbell Bent Over Row. Learn proper form, key benefits, and tips to enhance your Back ...

Transform your Upper Legs with the Barbell Full Squat. Strengthen your Glutes, learn proper technique, and enhance your ...

Belts exist squarely at the intersection of function and style. Sure, they can keep a pair of too-large pants from sagging. But the right belt can also inject a dose of personality or whimsy into ...

Looking for some new Lifting Legends Simulator codes? We've all the latest Lifting Legends Simulator codes that you can redeem in-game and get free in-game rewards. Lifting Legends Simulator is a ...