There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

The dietary supplement industry is a $60 billion industry in the United States alone, and it's growing. For many it's a ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...