Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Potassium citrate, which is the salt variation of potassium, is a widely used supplement to maintain adequate potassium levels in the body. Potassium citrate supplements come in various forms ...

Lack of fiber causes constipation and digestive problems. In such a situation, banana is a good option. Many people believe ...

Banana lovers with a penchant for the potassium-packed fruit have ... "Taking too much vitamin D as a supplement over a long ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Bone density scans revealed that children born to mothers who were given vitamin D supplements during pregnancy have greater bone mineral density in mid-childhood. Their bones contain more calcium ...

The researchers say the findings, published in The American Journal of Clinical Nutrition, reinforce the importance of the use of vitamin D supplements in pregnancy as a public health strategy.

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...