Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

The move is said to be Asda’s ‘biggest product launch’ to date on its ecommerce platform and comes off the back of the ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.