Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

Affiliate content. If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a ...

Here’s a roundup of some of the best to try, no matter your taste in food, your budget, experience or cooking style. The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes ...

If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of ...

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary approach emphasizes consuming whole, plant-based foods such as fruits, ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

For these new gardeners, there’s a desire to find a unicorn plant that can happily thrive without ever being transplanted, fertilized, or watered. That plant, like the unicorn, doesn’t exist, but a ...