A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

Look for low-fat sources of protein to include in your pancreatitis diet, such as white fish and lean cuts of skinless poultry. Beans, legumes, and lentils, as well as grains like quinoa, also make ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Today’s vegan cookbooks are packed with hearty, flavorful and creative recipes ... just how beneficial a vegan diet — or simply eating more plant-based meals — can be.

The service preselects meals for you based on your diet ... recipes, including some nutritionist-approved recipes uses sustainably sourced seafood and hormone-free meat suitable for beginners ...

They’re another good way to add this mineral to your diet. Foods fortified in calcium include plant yogurts and some types of cereal. Flour and cornmeal are sometimes also enriched with this ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

For these new gardeners, there’s a desire to find a unicorn plant that can happily thrive without ever being transplanted, fertilized, or watered. That plant, like the unicorn, doesn’t exist, but a ...

Better yet, if your diet is a little ... My only beef is that the recipe took me a little longer than expected. Ancho-lime sweet potato bowls: One of the better plant-based meal kit recipes ...