There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

I first made this easy skillet dinner on a whim on a blustery winter night years ago. Ever since, I start to crave it when ...

Bengali cuisine is known for its bold flavors, with mustard oil as a key ingredient. This article explores vegan snacks that ...

Mango is a versatile, juicy fruit that tastes delicious in many different recipes, including veggie bowls, salads, chutneys, ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

The Flax Council estimates close to 300 new flax-based products were launched in ... In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty acids. That means both types of seeds can be great for gut health, heart ...

On my spare time I enjoy cooking new recipes ... plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet.