There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Plant-based meals have been known to improve energy levels, help with chronic diseases, reduce the risk of some diseases and ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based ... grocery shopping and meal cooking experiences.

This trend has opened up a huge opportunity for companies to offer quality plant-based meal kits to meet this demand. One of the biggest trends in this growth is the health benefits associated with a ...