A diet rich in healthy fats and vitamins can ... Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

What impact does diet have on a healthy blood system? A major one. We and other researchers have shown that essential nutrients can significantly impact our blood system. Vitamin A and vitamin C, for ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

Get advice about your options and healthy recipes for a less rigorous diet from BBC Food.

While many vegetables do make the cut for keto diet foods, sweet potatoes are not one ... but you could also try spaghetti ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...

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It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

I’m not a perfect role model for a healthy ... and policy experts who crafted a loose set of food guidelines they call the “Planetary Health Diet.” If everyone ate this way, scientists ...

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