In fact, he points out, this color information "is on a chart in almost every ... for a couple days to see if your urine ...

Experts say the standard colour of your urine is urochrome - a light colour that happens when you are perfectly hydrated.

Background Hydration status is one measure used to determine risk of heat illness, such as heat stroke. The most common assessment used is urine specific gravity. However, this test presents inherent ...

In fact, he points out, this color information “is on a chart in almost every ... for a couple days to see if your urine color improves. Depending on your hydration levels, you may notice ...