Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...

Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of ...

Gather ingredients, and blend bananas, milk, peanut butter, honey, and ice cubes in a blender until smooth, about 30 seconds.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Oats are a versatile, good-value food, and there are many different ways to enjoy them. Give these delicious recipes a try ... sugar and butter. Mix the oats and flour with a ...

Next time you are getting ready some bowls of overnight oats, think about making them pumpkin pie flavored. Trust us, it's ...

Considered one of the healthy foods, oatmeal pancakes are quick and easy enough to make on any day. Here is the recipe for tasty yet healthy oats pancakes. Mix oats powder with 1/2 tablespoon of ...

Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this "nut" butter (peanuts are technically a legume, not a nut) is an inexpensive plant-based protein source ...