After carefully considering the difference between sleepiness and fatigue, you can now make an important choice—go to bed only when sleepy. Among people who suffer from difficulty falling asleep, a ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). Two Texas parents filed a ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness. It’s something Alisa ...