If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Kizu Spine Posture Corrector Kizu Spine Belt Review is currently the most trending posture corrector in the United States, Canada, and the United Kingdom. It has customer reports of about 4.8/5.0.

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty ... and femur (upper leg bone). • Rectus femoris: A quadriceps ...

(CNN) — If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes ... lumbar spine (low back) and femur (upper ...

Pain is an unavoidable part of life, and the most effective treatment in many cases involves learning to thrive despite some degree of it. If your back hurts ... on what is right in our life.

I mean, this is awesome. “I would love to get back in the booth with the right opportunity, with the right people.” We have to imagine Brees will get another shot in the booth soon ...

Choosing the right sleep position can help alleviate lower back pain and discomfort. The best sleep position will hold the spine in a neutral angle, with no major curve or bend, to reduce the ...