Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

I'm 52 years old and enjoy long walks with my husband and our dog. I recently started to experience pain in my left calf ...

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area. Causes range from acute digestive issues like acid reflux to chronic conditions such as esophagitis.

Zane Gonzalez, the kicker who hit the game-winning field goal in the wild-card round, has an unorthodox game day routine – ...

Gonzalez's 37-yard field goal propelled the Commanders past the Buccaneers and into the Divisional Round against the Lions.

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Canada’s energy minister came to Washington this week to warn U.S. lawmakers that President-elect Donald Trump’s threatened ...

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We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...