Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

When it comes to snacking, the United States leads the world with the habit that is believed to be deeply ingrained in our ...

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

Grocery shopping in Kathmandu has become more than just a routine task for parents—it is a battle against the unhealthy ...

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Healthy, sustainable weight loss is usually a slow process made up of tiny choices we make every day — including our snack ...

The FDA has unveiled a new definition for “healthy” on food packaging, aligning with federal dietary guidelines. The update ...

A new survey shows most Americans are unfamiliar with what qualifies as ultra-processed food, despite growing health concerns ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...