Keep your body happy and healthy with the Women's Health+ Mediterranean Diet Guide. Flexitarian and plant-based diets are also usually more affordable since they rely on plant-based staples like ...

What is the Good Food Guide? For more than 40 years, the Good Food Guide has been the unrivalled annual dining guide, designed to inform the public about Australia’s best restaurants ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

As inflation continues to rise, students are increasingly seeking ways to eat healthy, good meals without breaking the bank. Whether you live on-campus or off, finding affordable food options can feel ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Choose low-acid fruits and vegetables like apples, berries, pumpkins, and carrots. Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much ...

Oct. 16, 2024 — Climate change has a negative impact on food security. Researchers have now conducted a study to investigate the natural variation of different chickpea genotypes and their ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.