The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

It’s been meticulously planned to guide you through the confusing waters ... things I was so excited to incorporate into Zanu’s diet) and all the Western books that only deal with how many ...

However, if you are still a child or young teenager, you may be able to maximize your future height by eating certain foods. That’s because good nutrition plays a small but vital role in growth. In ...

For this guide, we asked veterinarians and animal nutrition experts what to prioritize when shopping for dog food. Then we researched hundreds of recipes to compile this list of healthy dog food ...

We also consulted guidelines and recommendations from the AAFCO, the WSAVA Global Nutrition Guidelines, and other publications and organizations linked in this guide. Weight loss cat food FAQs ...

Talk with a healthcare provider or headache specialist if you are interested in identifying dietary triggers and/or making changes to your diet. They may guide you through an elimination diet in which ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

The vitamins, minerals, and antioxidants in rambutans can offer vital nutrition benefits. For example, folate is an important vitamin essential for healthy cell division and DNA duplication.

Beachbody, originally known as Beachbody, has been a prominent name in the fitness industry for 26 years, offering programs like P90X and INSANITY, as well as nutrition supplements like Shakeology.