Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Taking care of your eyes doesn't have to be difficult. These are the top vitamins and supplements for top-notch eye health. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

Are fish sticks a healthy choice for our children? Unfortunately, the truth about this popular treat may surprise you. What ...

Postbiotics are the helpful compounds produced when probiotics break down. Unlike probiotics, postbiotics do not ...

Spending time in green environments and spaces may not directly improve eyesight but it may provide some benefits after all ...

Plus it “provides B vitamins, including B12, which plays a key role in DNA synthesis and nerve ... and Leeds universities ...

Another tip for pet turtle care is to consider how long reptiles live. A turtle in captivity is likely to live 20-30 years, ...

As the face of the city changes, Richmond officials seek to balance maintaining its history while allowing new development.

As with any convenient, processed food, pretzels can have ingredients and levels of nutrients that you might find a little ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Whether it’s a road trip or a plane ride, a good travel pillow will seriously change the game for this leg of the journey.